I recently attended Espy’s breathwork class, and it was truly transformative. From the moment the session began, Espy created a safe, welcoming, and nurturing space that allowed everyone to feel comfortable opening up and going deep. Her guidance through the breathwork was gentle yet powerful. She clearly knows how to hold space for profound emotional release while keeping everything grounded and supportive. I was able to release years of stored stress and tension, reconnect with parts of myself I’d lost touch with, and even process old trauma in a way that felt healing rather than overwhelming. By the end of the session, I felt lighter, clearer, and more aligned, like I’d reclaimed a piece of my own power. The effects have stayed with me days later: I’m sleeping better, feeling more present, and approaching life with a renewed sense of calm and possibility. Espy has a rare gift. She combines deep knowledge of breathwork with genuine compassion and intuition. If you’re looking to reduce stress, heal emotional wounds, or simply reconnect with yourself on a deeper level, I can’t recommend her classes enough. Thank you, Espy, for this beautiful experience. I’ll definitely be back!